Strength Equipment     Free weights are generally preferred by more advanced trainers because they offer a much wider range of motions, giving the user much more freedom and a more varied workout. In this section you will also find single station work out machines. For weight plates and bars see the other products section.      For more information or to HIRE or BUY an item click on its image Ab Crunch Bench Manufacturer: Maxx fitness Product Code: SAS Retail Price: $149 Sturdy and compact, a great little addition to your abdominal workout. SAAB Adj Ab board Manufacturer: Olympic Product Code: SAAB Retail Price: $249 Fully adjustable and super strong adjustable ab board. Body-Solid GAB60 Ab Board Manufacturer: Body-Solid Product Code: GAB60 Retail Price: $299 Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Olympic Sit up / Flat bench Manufacturer: Olympic Product Code: SALUB Retail Price: $179 A great 2 in 1 bench to suit a variety of users. From Sit ups to dumbell workouts, this is a great "starting out" bench. B300 Adj. Situp and Flat bench Manufacturer: Infiniti Fitness Product Code: B300 Retail Price: $199 An Adjustable Situp and flat bench. Can be folded away for easy storage. Olympic Flat Bench Manufacturer: Olympic Product Code: VALFB Retail Price: $189 Strong & sturdy with comfortable padding. This is a great bench to start your new workout routine Dumbells not included. Body-Solid Flat Bench Manufacturer: Body-Solid Product Code: GFB350 Retail Price: $249 If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Body-Solid Utility Stool Manufacturer: Body-Solid Product Code: GST20 Retail Price: $249 A rock-solid tool for performing seated exercises Olympic VFID Bench Manufacturer: Olympic Product Code: VFID Retail Price: $249 With an easy pop-pin adjustable back rest, this bench is quality at a great price! Adidas 10211 Adj. bench Manufacturer: Adidas Product Code: AD-10211 Retail Price: $399 With typical Adidas design, this is an easy to adjust bench in a compact design. Infiniti EB400 Adj. Bench Manufacturer: Infiniti Product Code: EB400 Retail Price: $299 Give your dumbell workout some variety with this fully adjustable bench. Body-Solid GFID31 Adj Bench Manufacturer: Body-Solid Product Code: GFID31 Retail Price: $499 Perfect fit for all Smith Machines, Power Racks, and Multi-Press Racks... BodyCraft F602 Multi Angle bench Manufacturer: BodyCraft Product Code: F602 Retail Price: $499 Great multi angle bench for use with rack, smith machine or just with dumbells. Adidas 10212 Adj. bench Manufacturer: Adidas Product Code: AD-10212 Retail Price: $499 The Premium model of the Adidas benches, it offers an adjustable seat as well as backrest. Body-Solid GFID71 Adj bench Manufacturer: Body-Solid Product Code: GFID71 Retail Price: $599 The back and seat pads lock into eight positions and thick DuraFirm upholstery for added support. Full commercial quality. Benchmark Benchpress Manufacturer: Benchmark Product Code: VPB1 Retail Price: $199 A great little starting out bench. Super strong and simple. Olympic Basic Bench Manufacturer: Olympic Product Code: VMNB Retail Price: $229 A great little bench to get started. With adjustable racking, Flat/incline/decline bench and leg ext/curl attachment. Olympic VAL698 Bench Press Manufacturer: Olympic Product Code: VAL698 Retail Price: $289 A compact unit with all the extras! Includes extra strong frame, adjustable racking, preacher curl pad, Leg ext/curl attachment and arm curl bar. Olympic VSTE9 Bench Press Manufacturer: Olympic Product Code: VSTE9 Retail Price: $399 Included in the price is a preacher curl attachment and leg extension/curl attachment. Body-Solid Olympic Bench Press Manufacturer: Body-Solid Product Code: SFB349G Retail Price: $999 Full commercial quality bench press. Body-Solid Powercenter Bench Press Manufacturer: Body-Solid Product Code: GDIB46L Retail Price: $599 The PowerCenter Combo Bench is a Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. B800 Squat Rack Manufacturer: Infiniti fitness Product Code: B800 Retail Price: $189 A super strong, super compact squat rack. Weights and bar not included as shown. Benchmark Squat Rack Manufacturer: Benchmark Product Code: VASR Retail Price: $389 Don't have enough room for a squat rack at home? Then try out this adjustable squat rack. Multi Cage with Lat pulldown/Row Manufacturer: Benchmark Product Code: WPSFW Retail Price: $499 Looking for a reliable squat rack with a Lat pulldown option? Then look no further...... Squat Rack with Lat Pulldown/Row Manufacturer: Benchmark Product Code: V394 Retail Price: $599 A super strong Squat rack with lat pulldown. If it's a tough rack you want then here it is! Body-Solid Multi-Press Rack Manufacturer: Body-Solid Product Code: GPR-370 Retail Price: $699 A heavy-duty rack with easy-to-use adjustments. A great way to start off your strength training. Body-Solid Pro Power Rack Manufacturer: Body-Solid Product Code: GPR388 Retail Price: $999 Freedom of movement combined with adjustable racking and safety positions make the Pro Power Rack a must-have for those who want to strength train without compromise BodyCraft Power Cage Manufacturer: Body Craft Product Code: F430 Retail Price: $999 Work out safely with this rack. Lifetime warranty! WPT4 Smith Package Manufacturer: Benchmark Product Code: WPT4 Retail Price: $1599 A combination smith package that includes Smith machine, Adj. bench, Lat pulldown, Low row, Lat bar, Double handle low row attahment and Tricep rope! WPT4L Linear Smith Package Manufacturer: Benchmark Product Code: WPT4L Retail Price: $1799 Linear bearing smith package that includes Smith machine, Adj. bench, Lat pulldown, Low row, Lat bar, Double handle low row attahment and Tricep rope! Body-Solid Linear Bearing Smith Machine Manufacturer: Body-Solid Product Code: GS348Q Retail Price: $2399 Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction. Body-Solid Cable Crossover Manufacturer: Body-Solid Product Code: GCCO150 Retail Price: $1699 Body-Solid takes state-of-the-art crossover stations to new heights with the Selectorized Deluxe Cable Crossover, a dynamic addition to any home gym exercise program. Body-Solid Functional Trainer Manufacturer: Body-Solid Product Code: GDCC200 Retail Price: $2499 This dual independent weight stack system provides dedicated resistance with true isolateral movements. Body-Solid Calf Raise Machine Manufacturer: Body-Solid Product Code: GSCR349 Retail Price: $679 A combination of user-friendly ergonomic design and advanced biomechanical engineering. Body-Solid Olympic Preacher Curl Bench Manufacturer: Body-Solid Product Code: GPCB329 Retail Price: $469 When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Body-Solid 45 Hyperextension Manufacturer: Body-Solid Product Code: PHYP200X Retail Price: $349 It's a combination inverted back extension and oblique flexor, set at an exact 45° angle for ultimate conditioning. Benchmark Roman Chair Manufacturer: Benchmark Product Code: VHRC Retail Price: $299 Effectively exercise lower back and abdominals. Body-Solid Roman Chair Manufacturer: Body-Solid Product Code:  GRCH322 Retail Price: $479 Unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings Maxx Power Tower Manufacturer: Maxx Product Code: VKMPT Retail Price: $249 Number 1 selling Power Station! Strong, Sturdy, Compact design and Cheap! What more could you want? BenchMark VKR Manufacturer: BenchMark Product Code: BMVKR Retail Price: $319 This new vertical knee raise machine has a super strong frame, fold away dipping bars and multiple grip positions for chin ups. Body-Solid Vertical Knee Raise Manufacturer: Body-Solid Product Code: GVKR82 Retail Price: $599 Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction Body-Solid Leg Press/Hack Squat Manufacturer: Body-Solid Product Code: GLPH1100 Retail Price: $1999 As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Body-Solid ProClub Line Lat Mid Row Manufacturer: Body-Solid Product Code: SLM300G-2 Retail Price: $3299 Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Body-Solid ProClub Line Leg Curl Manufacturer: Body-Solid Product Code: SLC400G-2 Retail Price: $2999 This Leg Curl Machine sets the standard for workout comfort and convenience. Body-Solid ProClub Line Chest Press Manufacturer: Body-Solid Product Code: SBP100G-2 Retail Price: $3099 Structurally and biomechanically designed for intensive club use, the Chest Press' rigid body structure plays a critical role in the machine’s superb handling